Penny Lancaster, 54, says Rod Stewart, 81, “he’s very demanding… and I actually love it” as she reveals the secret to keeping their s.e.x life “hot” after 26 years together

Penny Lancaster has lifted the lid on her decades-long romance with Sir Rod Stewart, admitting that even after 26 years together, their relationship is still full of passion, energy — and a little bit of “demanding” charm.

The 54-year-old model, who first met the legendary rocker when she was just 27, shared a rare glimpse into their private life, revealing that the spark between them has never faded.

Speaking candidly, Penny confessed that Rod still excites her and that his attention to his appearance is something she finds incredibly attractive. She explained that they both make a conscious effort to keep the romance alive, saying they “lay it on thick” when it comes to affection, adding that the more romantic things are, the better their connection becomes.

She described their bond as something that works on every level, with a strong energy that continues to bring them closer even after more than two decades together.

However, Penny didn’t shy away from admitting that life with Rod comes with its own quirks. She revealed that he can be quite demanding and needs a lot of attention — but insisted she doesn’t mind. According to her, she’s more than happy to give him that attention, especially as he gives just as much back, making their relationship feel balanced and mutually fulfilling.

She also shared that the couple keeps things fresh by flirting, laughing together, and carving out moments where it’s just the two of them — away from family, friends, and work pressures.

Their love story began back in 1999, when they met while Rod was performing and Penny was still a student. But in a twist that could have changed everything, it took nine months before Rod finally got in touch.

His bandmate, Carmine Appice, had deliberately held onto Penny’s phone number, believing Rod wasn’t in the right headspace following his divorce from Rachel Hunter. Only when he felt Rod was ready did he pass it on.

Rod later joked that he should have fired him for the delay — but couldn’t bring himself to do it.

For Penny, that silence almost meant the end before things had even begun. She admitted she truly believed she would never see Rod again, recalling how she processed photos from his concert and thought of it simply as a lovely memory.

Thankfully, fate had other plans.

The couple went on to welcome two sons — Alistair in 2005 and Aiden in 2011 — and tied the knot in 2007, building a life together that has stood the test of time despite the pressures of fame and family.

In a recent emotional appearance, Penny even broke down in tears while reflecting on their journey, proving that beneath the glamour lies a deeply genuine and enduring love story.