Fiona Phillips has opened up in a deeply emotional update about her ongoing battle with Alzheimer’s, describing the experience as both “frightening and joyful.” The 64-year-old former GMTV host was diagnosed with the disease in 2022, though she only revealed the news publicly a year later.
Now, nearly three years on from her diagnosis, Fiona is preparing to share her story with the world through a powerful new book, Remember When, co-written with her husband, former This Morning editor Martin Frizell. The book, to be released on July 3, will offer an unfiltered look into their life post-diagnosis — including Fiona’s memory lapses, moments of confusion, and surprising strength.
“I hope this book can show people what it’s like to live with Alzheimer’s,” she said. “It’s frightening and confusing, yes, but life can still bring joy. If you or someone you love is going through this, you are not alone.”
Despite the progression of the disease, Fiona is taking part in a revolutionary clinical drug trial that appears to be holding her symptoms steady. “I don’t know if I’m on the real drug or the placebo,” she admitted. “But after a year, my cognitive tests showed no decline. That gives me hope.”
Fiona’s personal journey carries added poignancy — her mother, Amy, also died of Alzheimer’s in 2006. But rather than succumbing to despair, Fiona has chosen to embrace life head-on. She still enjoys walks, coffee with friends, and remains determined to live fully.
“I pretend I don’t have it. I’m not giving this illness space to dominate my life,” she said. “I’ve got too much left to do.”
Her honesty has also sharpened, something she laughs about. “Martin says I have no filter now. I just say what I think — mostly compliments!”
As Martin prepares to step back from his career to be more present for her, Fiona is determined to show the world that Alzheimer’s does not mean the end of joy, connection, or purpose.
“This diagnosis isn’t all doom and gloom. There is still light in the darkness. And you’ve always got to look for that.”
